Tag: Mental Health
-

Being Heard Helps You Heal
Trauma-Informed Listening Session Who is this for? This is for you if you have had a previous traumatic birth, pregnancy or postnatal experience that you feel is still affecting you and you are really ready and keen to move on and enjoy life with your baby. It’s for you if you read about the process…
-

That little voice in my head – talking to myself.
This blog is an updated version of a previous blog. I logged on to finish writing a new post but that one is going to have to stay in the drafts for today because today this was the blog post I needed to read. The original blog post started with the quote below. This therapist…
-

What is a doula?
Language Doula The word doula comes from an ancient Greek work for female slave. There are many reasons not to feel comfortable with that imagery. But doula as a modern western concept has developed a meaning of its own and is in common usage now as someone who provides non medical, social and emotional support…
