Joyful Families

Pregnancy Support

Antenatal classes tailored to your personal situation, needs and interests.
Pregnancy personal assistant to help you prepare for life with a new baby.

Preparing for Birth after previous trauma

If you’re expecting another baby after a previous difficult experience at any time including during pregnancy, labour, birth and postnatal this is tailored support to plan your birth and postnatal experiences this time in a way that is trauma informed and focused on what matters to you.

Postnatal Doula Support

Practical support in your own home with baby care, feeding, sleep and household tasks.
Emotional support in person, by phone and text up to 24 hours a day.

Baby Feeding Support

For Breastfeeding and Bottle Feeding.

Anxiety Support

Whether you’re struggling with anxiety because of a traumatic experience, birth or other life events or general stresses of being a new parent these sessions can help you gain confidence and feel more relaxed as a person and a parent.

Sleep Coaching

Support with sleep that recognises the whole person and family system involved. Supporting responsive parents to get more rest without compromising on what feels right to them.

Parenting Coach

Love being a parent and also feel the responsibility to get everything right is overwhelming? Targeted support to help you feel confident you’re doing a good job as a parent and help you relax and enjoy your children.

Resources

Not yet ready to book support services with Sarah? Why not check out the free resources you will find on this website. Mindful colouring pages, worksheets and thoughtful articles on pregnancy, parenting and mental and emotional health.

Self Directed Support

Coming soon simple self directed courses to help you support yourself to feel confident and enjoy pregnancy, birth, postnatal and parenting experiences